Saturday, July 31, 2010

Wondering About Water

Did anyone besides me wonder about the article on water in the August 2010 Woman's Day magazine called "Drink Me"? I have always read and heard that the more water you can drink the better (well within reason of course). And that drinking coffee and soda can be dehydrating. And drinking lots of water DID help with weight loss, contributed to good skin, and was the magic elixir of life. But according to this article, all these facts and long held beliefs are not so true. So what's the deal?

I remember vividly when the hue and cry came about that drinking water from your tap was a horrible thing to do for your health--drink bottled water was the battle cry. Since I had been drinking tap and well water most of my life, I was horrified and rushed to find the bottled water that I would purchase. Dasani was my H2O of choice--it was superior in taste to me--and bottled by the coca Cola Company which also bottled my Diet Coke. Naturally I didn't talk about that too much as DC was dehydrating and not PC anymore. 

Then I found out that Dasani (and more) bottled waters were merely tap water from another municipal source with a bit of chemicals thrown for good measure. What about lugging around all those big cases of water? I was furious--my tap water was from a municipal source? Geez! 

Now it seems that bottled water is totally bad for you and that the bottles are super bad for the environment. What idiots we were! But we were operating on the best knowledge available, or were we? Now I read an article that counters everything my old copies of women's magazines had to say? I want my money back!

Worst of all, it seems fishy that popular and even dare I say medical advise is attuned so closely to dollars and cents. Almost as if "if we can't make money from water anymore, we will tell the public they don't need to drink so much". ???

And could we be being manipulated about other things? Maybe nasty tasting green tea isn't as good for you as "they" say--could it be that yummy tasting old fashioned black tea is just as healthy? Who knows the truth and what will happen down the pike. 

Maybe it's just me--tell me what you think! And go drink some water!

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